Nettle Cordage Workshops in Cornwall
My cordage-making workshop offers a unique opportunity to enhance your wellness in several ways. By engaging with natural materials and ancient crafts can provide a calming, meditative experience that reduces stress and promotes mental clarity. The hands-on activity of twisting fibres into cordage fosters mindfulness and a sense of accomplishment. You'll also learn about the eco benefits of using foraged plants, helping you to connect more deeply with nature and embrace sustainable practices.
Nettle Revolution
Cornwall, England
Cordage made from nasturtium flower stems, Jane GrayA dried bundle of nasturtuim stems collected and as you see from the spool they where then made into a strong cord and wound onto a bobbin spool
Students creating cordage whilst holistically connecting themselves, Jane GrayCordage-making is more than the ancient craft of string making. It involves a process whereby the mindful neurons in your brain are engaged, promoting a state of focused attention and calm. As you twist and weave the fibres, your brain releases neurotransmitters like serotonin and dopamine, which contribute to feelings of well-being and satisfaction. This tactile activity also enhances neural connections related to fine motor skills and creativity. In essence, cordage-making not only connects you with a time-honoured tradition but also fosters mental clarity, reduces stress, and nurtures your overall cognitive health.
Coordinating the ancient art of cordage-making with a modern twist, Jane GrayTwisting action of the fingers, mind and heart to make a beautiful plied cord
Making the Connection in an Inspiring Group , Jane GrayStudents looking at the visual images of what can be achieved with plant fibres
Applying a modern twist to an ancient craft, Jane GrayThe image shows the hands that twisted the nettle fibres ingo a cord. The cordage will be made into a bracelet.